Eating a healthier diet and one lower in calories is the good idea. You may get even better results if you do both. Whether should be consulted it doesn't matter what actions you're intending to take this locality. A doctor can tell you if the weight loss program is occurring in the right way. Don't ever believe you will have to live with your love handles forever. Discarding them is often a matter of committing you to ultimately making some positive changes in the way you live life.